Singing bowls are metal bowls that produce a sustained, resonating tone when struck or rubbed. They are often used in meditation and sound therapy, and are said to have a variety of health benefits.
Singing bowls are typically made of a blend of metals, such as copper, brass, and tin. They are often hand-crafted, and the specific combination of metals used can affect the sound of the bowl.
To play a singing bowl, you can strike it with a wooden mallet or rub the rim with your fingers. The bowl will produce a rich, deep tone that can be heard for several seconds. The tone of the bowl can be varied by striking it harder or softer, or by rubbing the rim in different ways.
Singing bowls are often used in meditation and sound therapy. The sound of the bowls is said to be calming and relaxing, and can help to promote a state of deep meditation. Singing bowls are also sometimes used in massage therapy, as the sound can help to release tension in the body.
Here are some of the benefits of singing bowls:
